The Training Blog of Sally

Post by:sally

Wednesday, October 8th, 2008 at 6:30 pm  |  No Comments »

 

Run - 0.5 hours - 10/08/2008

Workout:

  • Type: Run
  • Date: 10/08/2008
  • Time: 18:30:00
  • Total Time: 00:27:43.00
  • Distance: 3 miles
  • Average Pace: 9:14.7/mile

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