Logbook Daily Record for 08/31/2008
Health:
- Date: 08/31/2008
- Weight: 127
- Mood: Normal
- Sleep Pattern: Normal
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
Run - 0.6 hours - 08/30/2008
Workout:
- Type: Run
- Date: 08/30/2008
- Time: 19:30:00
- Total Time: 00:37:15.00
- Distance: 3.75 miles
- Average Pace: 9:56.03/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Run - 0.4 hours - 08/27/2008
Workout:
- Type: Run
- Date: 08/27/2008
- Time: 19:45:00
- Total Time: 00:24:30.00
- Distance: 2.4 miles
- Average Pace: 10:12.24/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Run - 0.4 hours - 08/24/2008
Workout:
- Type: Run
- Date: 08/24/2008
- Time: 19:30:00
- Total Time: 00:26:35.00
- Distance: 2.5 miles
- Average Pace: 10:38.3/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Run - 0.4 hours - 08/21/2008
Workout:
- Type: Run
- Date: 08/21/2008
- Time: 20:00:00
- Total Time: 00:25:30.00
- Distance: 2.4 miles
- Average Pace: 10:37.17/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Run - 0.5 hours - 08/19/2008
Workout:
- Type: Run
- Date: 08/19/2008
- Time: 07:45:00
- Total Time: 00:30:00.00
- Distance: 3 miles
- Average Pace: 10:00/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Run - 0.4 hours - 08/17/2008
Workout:
- Type: Run
- Date: 08/17/2008
- Time: 20:00:00
- Total Time: 00:25:00.00
- Distance: 2.5 miles
- Average Pace: 10:00/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Run - 1.5 miles - 08/16/2008
Workout:
- Type: Run
- Date: 08/16/2008
- Time: 12:00:00
- Total Time: 00:15:00.00
- Distance: 1.5 miles
- Average Pace: 10:00/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Run - 0.3 hours - 08/12/2008
Workout:
- Type: Run
- Date: 08/12/2008
- Time: 20:00:00
- Total Time: 00:20:00.00
- Distance: 2 miles
- Average Pace: 10:00/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
